Tagged: FRESH

0

Spanakopitas

Trust me when I say this is one of the most delicious and easy to prepare meals! You can play with the ingredients and do not need to worry about precision measurements. It is packed with green goodness providing you with dietary vitamin K, calcium, and iron. Power up Popeye! Watch the following video on how to...

0

Savoury Quinoa Salad

Savoury quinoa salads are one of my favourite cooked salads. They are easy to prepare and make a great side dish or ready-made meal. Once you have mastered preparing quinoa following this link you will soon start whipping up your own creations in no time. Savoury Quinoa Salad Print Recipe CourseStarter CuisineVegetarian Servings Prep Time...

2

Brown Rice Sushi Rolls

I recently taught a cooking class about weight loss and this was one of the dishes I prepared. You might at first think I promoted this recipe because it does not contain any refined carbs, wheat, gluten, dairy and has a modest amount of calories. These factors might enhance the effects of weight loss but...

0

Spicy Cayenne Mayonnaise

If you have never made your own mayo it’s time you tried. I do not eat mayonnaise on a regular basis but when I want to I always make it homemade and fresh. If you purchase store bought mayonnaise you will likely end up with a highly processed products that contains egg protein derived from...

0

Quick Tossed Salad

When I say that I love salad, it’s an understatement. When I was in high school I remember being made fun of because I packed salads for lunch in my brown bag. I was often referred to as ‘rabbit’. I could definitely relate to my old pal Bugs Bunny, who was often caught scarfing down a carrot....