Fermentation is a process involving a group of microorganisms, primarily bacteria, known as lacto bacilli. These bacteria live in anaerobic environments and go through a metabolic process that converts sugars to lactic acid or alcohol. They are everywhere and humans have a symbiotic relationship with these bacteria. They make it possible to grow food, assist...
10-MINUTES OR LESS APPETIZER BASICS CLASSES & WORKSHOPS COMFORT DENTAL HYGIENE DIY ESSENTIAL FATS FAVOURITES FOOD FUEL FRESH GARDENING GLUTEN FREE GREEN GOODNESS GUT HEALTH HEALTHY HERBAL PRODUCTS HOMESTEADING IMMUNE SUPPORT KITCHEN TRICKS LEFTOVERS NO BAKE PERMACULTURE PREVENTION RAW FOOD RECIPES SALAD Sauce SEAFOOD SPECIAL OCCASION SPROUTING SWEET TREAT WEIGHT LOSS WILD EDIBLES