Tagged: RAW FOOD

Get Funky with Fermented Food

Fermentation is a process involving a group of microorganisms, primarily bacteria, known as lacto bacilli. These bacteria live in anaerobic environments and go through a metabolic process that converts sugars to lactic acid or alcohol. They are everywhere and humans have a symbiotic relationship with these bacteria. They make it possible to grow food, assist...


Cashew Cheesecake Minis

These no-bake cashew cheesecake minis are guiltless treats that will wow any friends you choose to share them with.


Raw Carrot Cake Bites

These raw carrot cake bites are a no-bake recipe that you will whip up in minutes. It’s delicious, nutrient-dense and packed with flavour.